menu for week of 2/2/20

orders due 1/29/20

OPTION 1

CARBS
S | M | L

6 | 8 | 11

FATS
S | M | L

PROTEIN
S | M | L

CALORIES
S | M | L

121 | 10 | 219

18 | 23 | 29

2 | 3 | 5

SCRAMBLED EGGS, DICED TURKEY & HASHBROWN

OPTION 2

CARBS
S | M | L

12 | 17 | 23

FATS
S | M | L

PROTEIN
S | M | L

CALORIES
S | M | L

695 | 803 | 911

70 | 80 | 89

41 | 49 | 56

TACO BOWL WITH BEANS, CORN, ONION, PEPPER & CHEDDAR CHEESE

OPTION 3

CARBS
S | M | L

43 | 55 | 68

FATS
S | M | L

PROTEIN
S | M | L

CALORIES
S | M | L

459 | 567 | 674

46 | 56 | 65

12 | 14 | 16

BOURBON CHICKEN WITH MIXED VEGGIES & WHITE RICE

WEEKLY SPECIAL

CARBS
S | M | L

24 | 28 | 32

FATS
S | M | L

PROTEIN
S | M | L

CALORIES
S | M | L

638 | 760 | 882

43 | 51 | 59

21 | 25 | 29

SLOW COOKED BEEF ROAST WITH STEAMED BROCCOLI & WHITE RICE

KETO OPTION 1

CARBS
S | M | L

1 | 2 | 3

FATS
S | M | L

PROTEIN
S | M | L

CALORIES
S | M | L

168 | 205 | 243

25 | 30 | 35

6 | 7 | 8

SCRAMBLED EGGS, DICED TURKEY & CHEDDAR CHEESE

KETO OPTION 2

CARBS
S | M | L

5 | 6 | 6

FATS
S | M | L

PROTEIN
S | M | L

CALORIES
S | M | L

775 | 858 | 931

77 | 85 | 93

49 | 56 | 60

TACO BOWL WITH ONIONS, PEPPER, SOUR CREAM & CHEDDAR CHEESE

KETO OPTION 3

CARBS
S | M | L

18 | 19 | 20

FATS
S | M | L

PROTEIN
S | M | L

CALORIES
S | M | L

479 | 537 | 595

57 | 66 | 76

22 | 24 | 26

BOURBON CHICKEN WITH MIXED VEGGIES & A BUTTER BALL

SNACK PACK

PEPPER JACK CHEESE. GRAPES, TURKEY & PRETZELS

CARBS

        24

FATS

    11

PROTEIN

         10

CALORIES

237

SOUP OF THE WEEK

LOADED POTATO SOUP

CARBS

       55

FATS

    24

PROTEIN

         21

CALORIES

413

SIDE SALAD

SPINACH, GRILLED CHICKEN, PUMPKIN SEED & AVOCADO RANCH

CARBS

        

FATS

    

PROTEIN

         

CALORIES

DESSERTS

Blueberry Muffins

Double Chocolate

Brownie

C-33 F-17 P-5

Cal-365

C-19 F-13 P-5

Cal-212

Protein Balls

C- 44 F- 7 P- 6 

CAL- 300

No Bake Oat

Cookies

C- 11 F- 3 P- 3 

CAL-93

Luna Juice

Beetle

Juice

Liquid

Sunshine

Green

Goodies

24 Carrot 

Magic

Hot Hula

Girl

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